
The holiday season is upon us, a time of celebration, joy, and togetherness. But it can also bring about a range of emotions. In this blog post, we’ll explore some practical tips to help you maintain good mental health this time of year, with the support of your friends, neighbors, and if you live at Vicar’s Landing, the staff at our North Florida retirement community. Holiday blues can be triggered by various factors including missing loved ones, loneliness, or stressful family dynamics. It’s crucial to recognize that it’s normal to experience a mix of emotions during this season. But there…