THRIVE: Mind in Motion* is part of THRIVE Wellness with a Purpose and supports daily life in meaningful, practical, and enriching ways. The program honors YOUR whole person by recognizing how each dimension of wellness connects and contributes to overall well-being. *THRIVE: Mind in Motion is adapted from the Integrative Memory Enhancement Program (IMEP™).
Engaging the mind for richer, more connected days
WHAT TO EXPECT
Grounded in the belief that how we think and feel influences how we move, connect, and live each day, the program engages our participants through meaningful activities that support intellectual wellness, physical engagement, and social connection
Enjoy an adaptable, personalized small-group experience with a built-in support system that encourages creativity and participation to learn practical techniques to improve memory and focus
Learn everyday lifestyle tips to support long-term brain health that is purposeful and empowering
Take home easy-to-use brain boosting strategies
YOU’RE INVITED!
RSVP & JOIN US!
Contact Sandra Ibarra to RSVP for your complimentary class or with questions.
Email: [email protected] | Phone: 904‐285‐1055 ext. 3014.
Caregivers are welcome to attend first class.
THRIVE: Mind in Motion is adapted from the Integrative Memory Enhancement Program (IMEP™) created by the St. John’s Council on Aging, and is delivered through THRIVE at Vicar’s Landing, Wellness with a Purpose.
(IMEP™) is a structured, research-based classroom program that integrates the mind, body and brain connections to boost cognitive reserve and minimize the progression of memory loss or dementia.
